Average F1 Reaction Time
The average F1 reaction time at a race start usually falls between about 150 and 250 milliseconds. That is faster than the typical human visual reaction time of 250-300 ms, and it reflects the level of training and focus required in Formula 1. This page explains what “average” means in this context and how you can compare yourself using a free reaction time test online.
How Fast Are F1 Drivers?
F1 drivers are among the fastest reactors in sport. At race starts, reaction times are often reported in the 150-250 ms range. The best starts can be under 200 ms. That does not mean every start is perfect: stress, track conditions, and clutch behaviour all play a role. For more detail on driver performance, see our article on how fast F1 drivers are.
Average Human Reaction Time vs F1
In simple visual reaction tests (see a light, press a button), studies suggest:
- General population average: about 250-300 ms
- Trained athletes and gamers: often 200-250 ms or better
- F1 drivers at race starts: often 150-250 ms
So the average F1 reaction time at the start is typically quicker than the average person’s. With practice, many people can improve toward or into the 200 ms range. You can track your own progress using the reaction time test online on this site.
What Affects Reaction Time?
Several factors influence how fast you react:
- Practice — Repeated exposure to the same task tends to improve speed and consistency.
- Focus — Being alert and expecting the stimulus helps reduce reaction time.
- Fatigue and sleep — Tiredness and poor sleep can slow reactions.
- Age — Reaction time often slows slightly with age, though practice can still bring gains.
If you want to improve, see our guide on how to improve reaction time. You can then put it into practice with the reaction time test online.
Measuring Your Own Reaction Time
To see how you compare to the average F1 reaction time, you need a test that mimics the start procedure: five lights coming on, a random delay, then lights out. Our free online game does exactly that and records your reaction in milliseconds. It also penalises early taps (false starts), so you learn to wait for the right moment — just like in real F1.